Olive oil isn’t a whole food. Neither is butter, ghee, nor lard. If you extract and concentrate some fraction of a food and eat it disproportionately to what i

Olive oil isn’t a whole food. Neither is butter, ghee, nor lard. If you extract and concentrate some fraction of a food and eat it disproportionately to what is present in the whole product, you are by definition consuming a not-whole thing.