3 ms·

Thanks. There are oil/fat wars going on in research to protect billion dollar industries, so this is not surprising. A better and more helpful headline would b

Thanks. There are oil/fat wars going on in research to protect billion dollar industries, so this is not surprising. A better and more helpful headline would be “whole foods are healthier than processed foods.” But everyone knows that already.

hombre_fatal 3y ago
That is a good heuristic, but the hard part for people is evaluating foods at the periphery of that heuristic like chocolate and tofu and nut milk and canola oil which improve human health outcomes. That said, and I'll quickly grant: most people in the west aren't making the mistake, say, eating too much seitan and nut milks and unsweetened 80% chocolate (all processed foods), so I won't nitpick too much.