2 ms·
> fuckarounditis Just punched in my muscles for today, and I'd agree. It's leg and core day. For legs, it gave me barbell suitcase deadlifts and barbell Bulga
by dehrmann 3y ago
> fuckarounditis
Just punched in my muscles for today, and I'd agree.
It's leg and core day. For legs, it gave me barbell suitcase deadlifts and barbell Bulgarian split squats. They're not bad, but they overcomplicate things, and this is especially bad for beginners. What I'm actually going to do are squats and RDLs.