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100% with you. A few full body lifts + cardio is what most people need. This might be useful for physical therapists or body builders though.
by hospitalJail 3y ago
100% with you. A few full body lifts + cardio is what most people need.
This might be useful for physical therapists or body builders though.
- datavirtue 3y agoThe amount of horrible, dumb fitness advice on here is almost surprising.
- hospitalJail 3y ago"Post bod"