3 ms·
Good job! Couple suggestions: - Put heavy compound movements before isolation - tiring themselves before compounds is what I see a lot of beginners do. - Cons
by somethingreen 3y ago
Good job! Couple suggestions:
- Put heavy compound movements before isolation - tiring themselves before compounds is what I see a lot of beginners do.
- Consider encoding exercise selection in URL so it can be bookmarked/shared.
- Dip bars?