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Good idea! Actually, I already have data for yoga in my database - I just didn't add it because I wasn't sure if it's possible to generate random yoga workouts
by Vincenius 3y ago
Good idea! Actually, I already have data for yoga in my database - I just didn't add it because I wasn't sure if it's possible to generate random yoga workouts or if they need to follow an order to make sense
I'll think of a way to add it :)
- jasfi 3y agoI don't think they need to follow any order, but some people might like doing them in various orders.
- AmericanChopper 3y agoI'm sure a lot of yoga instructors would cringe at this comment. Yoga routines generally start out with same few basic warm up moves, they generally focus on a particular area of the body, working up to more difficult poses as the routine goes on, and end with some lighter stretching to cool off, most typically finishing with savasana (aka lying down on your back). You could probably algorithmically generate routines like this, but I wouldn't suggest a randomly generated one for best results (or safety). There's a few really good instructors on YouTube, and I'd personally recommend looking there if you're after a thoughtfully composed routine to follow.
- jasfi 3y agoThe site is missing warmups in general, and would be a good addition. Perhaps there some warmups would only be for specific exercise types. E.g. yoga warmups for yoga moves.
- deleted 3y ago[deleted]