3 ms·
My Wilks score is 442.
by devnullbrain 3y ago
My Wilks score is 442.
- x86x87 3y agothere is absolutely no way you optimize switching plates and spend only 30 minutes in the gym if this is for real and you're not a troll.
- devnullbrain 3y agoThat's a non-sequitur. I do multiple warmup sets. Typically one for each pair of plates.
- x86x87 3y agoIt's not. Go back and read my original comment.
- devnullbrain 3y agoI quoted it!