3 ms·
by the time you are removing multiple 45s you are already strong enough that it does not matter.
by x86x87 3y ago
by the time you are removing multiple 45s you are already strong enough that it does not matter.
- SoftTalker 3y agoAnd you can't remove more than 2 at a time or the bar will become too unbalanced and tip out of the rack.
- importantbrian 3y agoI completely obliterated a chalk bucket this way once. Not the kind of mistake you make more than once.