4 ms·
no no no bro. DYEL. Let's share some stats here if you want to go that route. tell me how much you lift and I'll do the same.
by x86x87 3y ago
no no no bro. DYEL.
Let's share some stats here if you want to go that route. tell me how much you lift and I'll do the same.
- devnullbrain 3y agoMy Wilks score is 442.
- x86x87 3y agothere is absolutely no way you optimize switching plates and spend only 30 minutes in the gym if this is for real and you're not a troll.
- devnullbrain 3y agoThat's a non-sequitur. I do multiple warmup sets. Typically one for each pair of plates.
- x86x87 3y agoIt's not. Go back and read my original comment.
- devnullbrain 3y agoI quoted it!