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These are the kinds of things you contemplate during rests between sets :) Honestly though, the effort of increasing weights between sets is far less important
by michaelteter 3y ago
These are the kinds of things you contemplate during rests between sets :)
Honestly though, the effort of increasing weights between sets is far less important than the effort of removing the weights when done (which some of the bros never bother doing).
When you are exhausted, removing 5s and 10s is practically a joy compared to removing 20s (45lb).
- x86x87 3y agoby the time you are removing multiple 45s you are already strong enough that it does not matter.
- SoftTalker 3y agoAnd you can't remove more than 2 at a time or the bar will become too unbalanced and tip out of the rack.
- importantbrian 3y agoI completely obliterated a chalk bucket this way once. Not the kind of mistake you make more than once.