4 ms·
This is a fun topic that most nerds who lift have played around with at any given point. No need to take the OP too seriously I think. (Of course the optimal p
by zemvpferreira 3y ago
This is a fun topic that most nerds who lift have played around with at any given point. No need to take the OP too seriously I think.
(Of course the optimal path is to round your warmup weights to the next plate in reach. Who cares about dividing warmups into exact tranches?)