2 ms·
Old schoolers lift metric. The bar is 20kg. The weights (pairs of each): 1.25 2.5 5 10 20 you might want some 25kg bumpers for deadlifts
by mellavora 3y ago
Old schoolers lift metric.
The bar is 20kg.
The weights (pairs of each):
1.25
2.5
5
10
20
you might want some 25kg bumpers for deadlifts