I’m not blaming these people, but if you grow up in a dysfunctional functional environment it is on the level of a miracle to break the cycle. You don’t know w

I’m not blaming these people, but if you grow up in a dysfunctional functional environment it is on the level of a miracle to break the cycle. You don’t know what’s wrong or where to look for help and in my case I was even proud of my parentification for making me “strong and resilient” while minimizing the bad things as a coping mechanism.