2 ms·

Kudos on the progress! Curious what got you to start walking for that long?

• p0d 3y ago
  Covid. I read the data, fat equals higher risk. While I am not afraid of death, neither do I want to speed it up.
• randomname93857 3y ago
  I think one hour a day of walk is not even a bare minimum if you don't do any other exercises or physical work
  • taeric 3y ago
    I think you'd be surprised. A solid hour of walking goes a long way.