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If they are not grouping people by genetic risk than any of these nutritional interventions will always show a low impact. Of course vitamin D is going to help
by FollowingTheDao 3y ago
If they are not grouping people by genetic risk than any of these nutritional interventions will always show a low impact.
Of course vitamin D is going to help some people more than others based on their genetic heritage. I am one of these people, and I get most of my vitamin D needs from my diet, mainly fish. Sun exposure might not be the best route for people to get their vitamin D, and this is especially true for light skinned northern people.
I ignore these genetically diverse nutritional studies and just focus on the metabolic pathways and my own genetics.
- steeleyespan 3y agoMe too, have genetic mutations related to Vitamin D and it's very low without supplementation - even sunbathing in the summer. I have not tried getting it exclusively from fish, but you're getting other benefits there as well.
- yarg 3y agoGenetic risk also depends on locality, since there's significant interplay between skin pigment, light exposure and endogenous vitamin D production (and between locality and light exposure).