Not really I think. I think people eat more than they need because 1) it's a form of self soothing 2) habits and choice of food. I for one gain weight pretty

Not really I think. I think people eat more than they need because 1) it's a form of self soothing 2) habits and choice of food. I for one gain weight pretty easily when I start eating carbs such as pasta and bread without restraint - even on holidays when I am pretty physical.