The paresthesia you refer to when taking beta alanine is much less intense than the paresthesia experienced if doing 500mgs of nicotinic acid. Side note. If any

The paresthesia you refer to when taking beta alanine is much less intense than the paresthesia experienced if doing 500mgs of nicotinic acid. Side note. If anyone drops 500mg of nicotinic acid, the skin flushing effect and inflammation which can be likened to the sunburn effect, will be seen most where the skin is exposed to UV light because it rebinds the frayed strands of DNA in cells. Its not what I'm referring to though.