I have a massage bed. I have a timer that goes for 30 minutes. I usually set the timer either 10 or 20 or 30 minutes and use this time to meditate, relax, fall

I have a massage bed. I have a timer that goes for 30 minutes. I usually set the timer either 10 or 20 or 30 minutes and use this time to meditate, relax, fall back asleep, or work up the urge to accomplish a task. "Get the task done then you can come back and relax on your massage bed." Worth the investment.