4 ms·
I lost my medialis quad activation completely for 6 weeks after ACLR surgery. It took 6 months of PT to get my patella to track straight afterwards, and it stil
by snovv_crash 3y ago
I lost my medialis quad activation completely for 6 weeks after ACLR surgery. It took 6 months of PT to get my patella to track straight afterwards, and it still isn't quite right.
- e40 3y agoAfter being in a cast when I was 13 for 6 months, I lost quad size that I never regained, even after 40 years of trying. You can easily see the difference with the eye.