I am totally with you (am original person you replied to) I find hard rules easier than moderation. Eg currently eating Paleo, which is much easier for me to d

I am totally with you (am original person you replied to) I find hard rules easier than moderation. Eg currently eating Paleo, which is much easier for me to do than "trying to be moderate with breads, dairy etc." If you know what works best for you - absolutely do that!