Time in the office is not productivity. I work in the office 8:30am to 5:30pm daily. I often have days where I hit a point where going home, working out, doing

Time in the office is not productivity. I work in the office 8:30am to 5:30pm daily. I often have days where I hit a point where going home, working out, doing a few chores, would all make me much more productive the next day. Instead I'm stuck sitting at desk until 5:30pm while my productivity drops off not just for the day but for the total week.. Usually the more productive my day is, the more ready I am to get out of there around 2:30pm or 3pm. Work is best accomplished in strong stints with balance towards work & life. It's the difference between burning out in 2-3 years or staying in an org 5+ years.