To add to this, sugar/sweets aren't the only thing bad for your teeth. Other less obvious things like bread or pasta are terrible for the teeth. Basically the "

To add to this, sugar/sweets aren't the only thing bad for your teeth. Other less obvious things like bread or pasta are terrible for the teeth. Basically the "simple carbohydrates" group of foods. Also acidity matters, try to keep it neutral like water/milk. (things like coffee or wine should be avoided). Brushing times can also help and always floss at least daily. If you're interested in learning more I would check out the teethtalkgirl YT channel. It's a great way to learn a heaps about teeth without paying $$$ at the dentist asking questions. (but you should still go to the dentist) Anyway, that's my 2c, best of luck, teeth are the worst.