5 ms·
As someone with the same general opinion, how do you know what kind of food/diet/vitamins are right for you?
by candiddevmike 3y ago
As someone with the same general opinion, how do you know what kind of food/diet/vitamins are right for you?
- TaupeRanger 3y agoSelf experimentation, but default to "Lindy" nutrition. Look at things that have stood the test of time and allowed humans to flourish rather than die off. Focus on traditional diets, fast (don't eat 3 meals with snacks between - humans did not evolve to have that kind of caloric input, look at the obesity epidemic).