> If you do not have an awareness of your own being you should start your venture into the world of self care with some psychotherapeutic counselling or psychot

> If you do not have an awareness of your own being you should start your venture into the world of self care with some psychotherapeutic counselling or psychotherapy and identify your needs. > You will learn so much more about what drives you and why you feel that you need self care in the first place rather than engaging in the mind numbing process of self care by internet. Retired pseudo-doctor recommends their pseudomedicine? Just read anything and everything about Stoicism and you will unleash a beauty of the world. Psy* industries are (almost) nothing but the government enforcement/brainwashing. Psy* disciplines are those ones who suffer from replication crisis more than any other disciplines. There are neither Nobel laureates in Medicine category, nor any working law except of Weber one in psy* fields. So, let's be honest, Psy* experts does not know anything about human brain despite of insane advertising.