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It has the health disadvantages of sugar, because it contains sugar (fructose). Don't be fooled by sugar in a different form.

• valval 3y ago
  Evidence [0][1] suggests that the fructose in honey acts differently from fructose in table sugar, and seems to have some unexplained metabolic benefits. [0] https://pubmed.ncbi.nlm.nih.gov/12421854/ https://pubmed.ncbi.nlm.nih.gov/12421854/ [1] https://pubmed.ncbi.nlm.nih.gov/21621801/ https://pubmed.ncbi.nlm.nih.gov/21621801/
  • CyberDildonics 3y ago
    Your first study is testing three different diets only specifically for high triglycerides and the second doesn't mention honey.
    • valval 3y ago
      That looks like some very lazy criticism. Care to provide contradicting studies?
      • CyberDildonics 3y ago
        very lazy criticism It's literally true and fundamental to what you're claiming. Care to provide contradicting studies? That sugar is bad for you? Here is a presentation with lots of studies. https://www.youtube.com/watch?v=dBnniua6-oM https://www.youtube.com/watch?v=dBnniua6-oM