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>Why would someone want to avoid carbs entirely? People aren't literally eating zero carbs, they are minimizing their carb intake for various reasons (like bei
by 542354234235 3y ago
>Why would someone want to avoid carbs entirely?
People aren't literally eating zero carbs, they are minimizing their carb intake for various reasons (like being diabetic). With almost any variety in your diet, you are getting enough carbs to function. People "avoid carbs" because with our modern world of abundance, it is too easy to over consume carbs. If you are diabetic, honey is more likely to put you in an early grave than artificial sweeteners.
>Why eat anything processed or artificial when better alternatives exist?
Just because something is "artificial" doesn't mean bad. And rarely is one thing universally "better". it depends on the situation. Again, a diabetic looking for a soda-like drink is looking for different things than a vegan looking for dessert recipes.
>Artificial sweeteners will only put you in an early grave.
Source?
- valval 3y ago> Just because something is "artificial" doesn't mean bad. I’d be willing to bet in more than 50% of cases it does. > Source? Didn’t WHO or some similar organisation just start officially recommending against them? I haven’t actually read any of the research on this, I’ve just taken my advice from people who have. My personal source is an argument from nature along the lines of “if we didn’t need artificial sweeteners for 300,000 years, we probably won’t need them now”.