I believe that more when humans have had a long history of consuming the thing without noticeable problems. And even then, sometimes traditional ways of prepar

I believe that more when humans have had a long history of consuming the thing without noticeable problems. And even then, sometimes traditional ways of preparing it turn out to be rather important: https://en.wikipedia.org/wiki/Nixtamalization https://en.wikipedia.org/wiki/Nixtamalization It makes me wonder if some of the things like, e.g. the supposed success of the Mediterranean diet, are due to bits of food culture like this that we've lost or never fully understood.