5 ms·
effectively this is pick your poison: aspartame or sugar
by jeron 3y ago
effectively this is pick your poison: aspartame or sugar
- 131012 3y agoWell no. May I suggest water?
- seanthemon 3y agoYou may, thank you
- jandrese 3y agoI've found water to be a rather poor sweetener.
- carimura 3y agojust don't drink TOO much [1] [1] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1770067/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1770067/
- tehnub 3y agoI choose Stevia
- PreachSoup 3y agoSucralose is another a widely used option. Cokecola uses aspartame, pepsicola uses sucralose. You can also easily buy it off the shelf
- ivanhoe 3y agoSucralose however seems to be stimulating some insulin secretion even though it has no real caloric value. https://pubmed.ncbi.nlm.nih.gov/19352508/ https://pubmed.ncbi.nlm.nih.gov/19352508/
- Tokkemon 3y agoPepsi stopped using sucralose in favor of aspartame several years ago due to customer backlash.