"You don't need to read a book". Immediately cites a book. I don't disagree with your assertion on steps, to be clear, just that you aren't answering the actu

"You don't need to read a book". Immediately cites a book. I don't disagree with your assertion on steps, to be clear, just that you aren't answering the actual question. How can you trust Pollan (I'm not saying you can't, just...that's the core question the OP was asking).