Several times a day, for about 1/2 hour at a time. I take walks to break up the workday. I think about all sorts of things during these walks. My job. Polit

Several times a day, for about 1/2 hour at a time. I take walks to break up the workday. I think about all sorts of things during these walks. My job. Politics. Companies I want to start. The idiotic college down the street from me that wants to spend a million dollars on road construction because the students don't look both ways before they cross the street. I like to break it up into smaller chunks so that some time can lapse and I can see things more clearly. I got into this habit during college(10 years ago now :( ) I would just walk around campus at random thinking. I did look both ways before I crosses the street however.