I took a cue from a YouTuber who eats the same breakfast every day, and I think this is a really good compromise. You wake up hungry, but you always know exactl

I took a cue from a YouTuber who eats the same breakfast every day, and I think this is a really good compromise. You wake up hungry, but you always know exactly what you're gonna make right away. You can easily keep the ingredients in stock and you have the preparation down pat. I chose a muesli with yogurt, spices and fruit. It worked for a good long while. I got plenty of variety for lunch and dinner.