I don’t think it’s that clear that dietary cholesterol is highly correlated with serum cholesterol in everyone. I thought it was clear, by now? There are 4 typ

I don’t think it’s that clear that dietary cholesterol is highly correlated with serum cholesterol in everyone. I thought it was clear, by now? There are 4 types of LDL: Small Dense LDL is the stuff that clogs arteries. This doesn't come from food, it is produced by your liver in response to carbs (and NNTs)! LDL in eggs is the big fluffy LDL. This LDL does not clog arteries, in fact, it CLEANS them! It grabs on to the small LDL and removes them, reducing clogged arteries and heart disease. But most health professionals still do not make the distinction. Leading to the wrong advice being doled out to patients.