> I'm not sure how many people who could calories use the "serving" system. Almost everyone I know, myself included, goes by weight of the food and calories. I

> I'm not sure how many people who could calories use the "serving" system. Almost everyone I know, myself included, goes by weight of the food and calories. I bet those who actually use the weight of the food (in a standardized 100g increment, for example) have much better compliance and success in weight control, like yourself.