Correct me if I’m wrong, since I’m not an expert in this area, but I think lowering inflammation is not really the goal? Inflammation as I understand it is just

Correct me if I’m wrong, since I’m not an expert in this area, but I think lowering inflammation is not really the goal? Inflammation as I understand it is just a marker for stress (in the broadest sense of the word). I understand that inflammation is the body attempting to heal from said stress. So really, the goal is to remove chronic stressors, of which you listed many. I think you got most of the big ones, maybe missing toxic chemical exposure in food/air/water depending on locale, and mental stress due to a lack of societal cohesion, across a lot of the US at least.