4 ms·
Much preferred this piece [0] on burnout, which actually details the models developed by those such as Maslach et al. mentioned in the OP. Framed in terms of t
by 000ooo000 3y ago
Much preferred this piece [0] on burnout, which actually details the models developed by those such as Maslach et al. mentioned in the OP.
Framed in terms of the Conservation of Resources model, my own burnout was illuminated and it gave me somewhere to start in how I move through and (hopefully eventually) out of burnout.
Sometimes I daydream about what I would say to a bunch of undergrads as career advice, and if I had to pick one thing, it would be: learn about burnout so that you can recognise the signs and act. For most of us, our careers are a marathon, and by letting my burnout fester, I'm doing the next 10km with a significant injury.
[0] https://commoncog.com/g/burnout/ https://commoncog.com/g/burnout/