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>3. Gaslighting you into thinking more yoga will improve your working environment further increases the problem, as it recontextualises the problem from one of
by matteoraso 3y ago
>3. Gaslighting you into thinking more yoga will improve your working environment further increases the problem, as it recontextualises the problem from one of their making to one of your failing. If you're stressed or burned out, it's obviously your fault.
This one sticks hard for me. Whenever I get hit with burnout, it's brutal, but all the articles make it sound like it's just being a bit bored with work or school. It's easy to end up thinking that there's something wrong with you, and that everybody else can handle unlimited stress just fine by taking a few minutes to relax every day.