I first learned about Gut-Brain axis at a meditation school. About a decade ago. They pointed out clearly that there are neuron like cells in the gut region, an

I first learned about Gut-Brain axis at a meditation school. About a decade ago. They pointed out clearly that there are neuron like cells in the gut region, and they are directly connected to the nervous system. They didn't have any scientific proof, but I believed them. Their reasoning was on point. Fast forward a few years, Duke publishes a video[1] on the topic. And these days, I know dieticians and medical professionals who actively look for food anomalies to fix emotional issues and stress. [1] https://www.youtube.com/watch?v=oym87kVhqm4&ab_channel=DukeUniversity https://www.youtube.com/watch?v=oym87kVhqm4&ab_channel=DukeU...