My only credibility to make a reliable book recommendation on this topic: 1. Have experienced some of what's discussed 2. Has historically read quite a lot T

My only credibility to make a reliable book recommendation on this topic: 1. Have experienced some of what's discussed 2. Has historically read quite a lot The following book, and others by the author, have proven to be the most efficient filter for 'compressing' sometimes challenging life experience into something manageable: 'The Tao of Fully Feeling: Harvesting Forgiveness Out of Blame', by Pete Walker. https://www.amazon.com/Tao-Fully-Feeling-Harvesting-Forgiveness/dp/1515079767?ref=d6k_applink_bb_dls&dplnkId=aeb9ec95-60c3-4101-bb62-31e10cc35154 https://www.amazon.com/Tao-Fully-Feeling-Harvesting-Forgiven...