2 ms·
Exercise just makes me feel worse. Junk food makes me feel integrated, whole, and calm. My body fucking hates me.
by tomcam 3y ago
Exercise just makes me feel worse. Junk food makes me feel integrated, whole, and calm. My body fucking hates me.
- w-ll 3y agohave you tried trailmix and beef jerky instead of junkfood?
- tomcam 3y agoSure have, thanks. Trail mix in the quantities I like just ends up being junk food!
- bratbag 3y agoThe trinity is exercise, nutrition and sleep. If your sleep or nutrition is trash, exercise will help you identify that.
- tomcam 3y agoI haven’t been able to get more than four hours of sleep a night for 50 years and it’s fucking agonizing. Whatever you think I haven’t tried, I’ve probably tried it, unfortunately. Sleep schedules, meditation, melatonin, light cardio, heavy cardio, lifting weights, reduce screen time, mask, manual labor, every sleep drug on the market, etc. About once every two or three years I get 6-7 hours and I feel like a god.
- plutonorm 3y agosame here