This is a can of worms for sure, lots of points could be discussed, but my main one is making sure you're somewhere you like doing something you enjoy. If you a

This is a can of worms for sure, lots of points could be discussed, but my main one is making sure you're somewhere you like doing something you enjoy. If you are on a spin bike in a smelly gym spin room to get your cardio that is definitely an acquired taste. I also hate cardio but it is much more palatable if I'm on a mountain bike and climbing up for a descent trail.