Dunno, I was in Taekwondo as a kid and it made my anxiety worse, because I was always watched by my parents or had to do the moves in certain way. Could not do

Dunno, I was in Taekwondo as a kid and it made my anxiety worse, because I was always watched by my parents or had to do the moves in certain way. Could not do exercise on my own, and school was already lonesome.