In 2016 my partner and I had our fourth child, and in the lifestyle changes that went along with 4 children I found I put on weight. Unrelated to this I had to

In 2016 my partner and I had our fourth child, and in the lifestyle changes that went along with 4 children I found I put on weight. Unrelated to this I had to take antibiotics several course of antibiotics, and I dropped 12 kilos over about two months because I simply wasn't hungry, and then for me the weight loss plateaued, I'd though t I'd found a magic button, but it seems I'd adjusted my set point, though not all the way down to where I'd like to be.