Humans are ready to try anything (ANYTHING) to lose weight without doing exercises, and stop eating garbage. Can't eat garbage? I'll rather not eat anything!

Humans are ready to try anything (ANYTHING) to lose weight without doing exercises, and stop eating garbage. Can't eat garbage? I'll rather not eat anything! That will show 'em On a different note, I can only offer you my uneducated opinion, from my armchair: fasting has been part of many cultures and religions since long time, and no one really considers them controversial, and doctors are not begging for example Muslims to stop fasting during Ramadan. But if you do it for weight loss, there are more efficient ways.