Yeah, feels like I got hit with a lightning bolt in the chest and head while seeing a flash of light just as I start getting relaxed. I assumed it was a general

Yeah, feels like I got hit with a lightning bolt in the chest and head while seeing a flash of light just as I start getting relaxed. I assumed it was a general type seizure since my body jerks with it (myoclonic?) but hadn't considered it could be focal. It used to only happen rarely when I was really stressed, but after Lyme and a couple concussions it started trending to an almost every night thing. Why must sleep be so complicated and necessary shakes fist