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Finland supplements milk with cholcalciferol to prevent vitamin D deficiencies. This lead to public health improvement: the evidence from "The Big Vitamin D Mi
by miga 3y ago
Finland supplements milk with cholcalciferol to prevent vitamin D deficiencies.
This lead to public health improvement: the evidence from "The Big Vitamin D Mistake" paper (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5541280/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5541280/) clearly recommends a dosage of at least 8000IU daily for adults and seniors.