One way to keep my sanity is to take a look at the big picture every six months or so. You quickly see that basically nothing has changed but there was a ton of

One way to keep my sanity is to take a look at the big picture every six months or so. You quickly see that basically nothing has changed but there was a ton of noise in between. The same works for news. Ignore news for 3 months. When you read them again you also see that almost nothing substantial has changed.