We lose the ability to properly digest milk after the weaning stage. Some have developed "lactose tolerance" but that's not saying it's great food. We develop

We lose the ability to properly digest milk after the weaning stage. Some have developed "lactose tolerance" but that's not saying it's great food. We developed "lactose tolerance" in places where the winter was hard and you would get mostly gains+potatoes all winter long: in those scenarios milk (dairy products) is great! But that's "near starvation" from our modern day understanding. We know milk has a lot nutrients, but also can literaly make us sick. 85%+ of the world population is lactose intolerant (the default). It contains casomorphine, which is addictive (so calf follows mum), hence the reactions of dairy addicts in this thread (like to want to take an addicts crack away). Dairy makes our bodies inflame, and promotes obesity. But the dairy industry is verrrry good in promotion. So everyone and their dog know it "healthy and promotes strong bones" (which is bollocks).