3 ms·
If milk was that bad, humans wouldn't have developed adult lactose tolerance 10K years ago. Being able to drink/eat milk and dairy products was clearly an advan
by ASalazarMX 3y ago
If milk was that bad, humans wouldn't have developed adult lactose tolerance 10K years ago. Being able to drink/eat milk and dairy products was clearly an advantageous adaptation because it became a very widespread mutation.
https://www.smithsonianmag.com/arts-culture/lactose-tolerance-and-human-evolution-56187902/ https://www.smithsonianmag.com/arts-culture/lactose-toleranc...
- miga 3y agoFinland supplements milk with cholcalciferol to prevent vitamin D deficiencies. This lead to public health improvement: the evidence from "The Big Vitamin D Mistake" paper (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5541280/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5541280/) clearly recommends a dosage of at least 8000IU daily for adults and seniors.
- CaptainNegative 3y agoMany humans also evolved to tolerate ethanol but it's also bad for you unless you specifically need the calories.