all depends on the alarm. I took the time to find a gentle one and it's probably why I nap a lot more often now. There's still the danger of it putting my day

all depends on the alarm. I took the time to find a gentle one and it's probably why I nap a lot more often now. There's still the danger of it putting my day to a dead stop but quite often it feels like a net good. Also sleep on the floor to help prevent a deep sleep