Now as I'm working from home, taking is daytime nap is way much easier. Also I used to take a nap right away after lunch, but it's not good for my digestive sy

Now as I'm working from home, taking is daytime nap is way much easier. Also I used to take a nap right away after lunch, but it's not good for my digestive system. So I usually wait 2-3 hours after lunch to take my nap.